The G3 Adjustable Bench V2.0 provides a heavy-duty, commercial-grade foundation for any serious home or studio gym. This FID bench offers maximum stability and precision for athletes who prioritize safety under heavy loads. It features seven distinct backrest angles and four seat adjustments to ensure perfect biomechanical alignment. This smart geometry allows for a full spectrum of movements, from flat presses to near-vertical shoulder work.
Durability is a core strength of this high-strength steel frame. G3 Adjustable Bench V2.0 utilizes a combination of 7-gauge and 14-gauge steel to achieve a massive 1000 lb weight rating. To maintain stability during heavy rows or presses, the design includes a wide rear foot for a wobble-free experience. However, the front post remains narrow to allow for tight, natural foot placement. This balance between a planted base and a compact footprint makes it ideal for technical lifters.
Comfort and functionality go hand-in-hand with the G3 Adjustable Bench V2.0. The pads consist of dense, pro-grade foam covered in high-traction vinyl to prevent slipping during training. You can adjust the back pad quickly using a secure ladder-style system between sets. For those with limited space, the integrated vertical storage post allows the bench to stand upright. This feature effectively clears floor space when the unit is not in use.
The bench also includes rear transport wheels for effortless movement across the gym floor. It supports various incline levels, including 15, 30, 45, 60, 75, and 85 degrees. The four seat positions range from -15 to 20 degrees to prevent sliding during incline movements. Whether you are performing basic dumbbell work or high-intensity barbell training, this bench delivers professional performance. It provides the elite versatility required for a comprehensive strength routine while remaining exceptionally space-efficient.
Specifications:
- Back Pad Positions: 7 angles (0° to 85°)
- Seat Positions: 4 angles (-15° to 20°)
- Weight Capacity: 1000lb
- Frame Material: 7- & 14-gauge reinforced steel
- Padding: Dense molded foam with grippy vinyl surface
- Footprint: Compact, home-gym friendly design
- Storage: Vertical stand-up capability
- Transport: Rear wheels for easy movement
- Dimensions: 54 L x 25 W x 17H
- Weight: 77lbs





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